COURSES AND TRAININGS
When we heal one, we heal all.
In honour of Earth Day and celebrating our connection to this magical world we get to be apart of, I want to invite you to join me on this Wild Odyssey of our own internal world, exploring in depth our connection to nature through the elements.
Healing comes from the Old English root haelen which means to make whole, so healing is not about changing or becoming something different, in it's very essence it is about remembering who we were to begin with. Remebering and reconnecting to the truth of our existence as inseparable threads of nature. I have been fascinated recently with this exploration of divinity within us, diving into non-dual philosphies and ideologies to realise that everything is a mirror, what exists around us, exists within us, as above, so below. So Ham. And so when we heal ourselves we heal the planet. When we take care of our neighbours we take care of ourselves. When we allow ourselves to mirror the world around us, we see how much potential lies within just waiting to be realised.
Wild Odyssey is a 4 week exploration of the elements; Earth, Water, Fire & Air. Each week there will be a live meditation & yoga class, both of which will be recorded and sent out for you to keep, as well as journaling questions and embodiment practices to bring you into communion with these elements both within and around you.
COURSE STRUCTURE
WEEK 1 (EARTH):
Journal Prompts & Embodiment Practices
Live 30min Meditation (Recorded): May 2nd
6AM EDT/11AM BST/8PM AEST
Live 60min Vinyasa Flow (Recorded): May 7th
6PM EDT/11PM BST/8AM AEST
WEEK 2 (WATER):
Journal Prompts & Embodiment Practices
Live 30min Medition (Recorded): May 9th
6AM EDT/11AM BST/8PM AEST
Live 60min Vinyasa Flow (Recorded): May 14th
6PM EDT/11PM BST/8AM (May 15) AEST
WEEK 3 (FIRE):
Journal Prompts & Embodiment Practices
Live 30min Medition (Recorded): May 16th
6AM EDT/11AM BST/8PM AEST
Live 60min Vinyasa Flow (Recorded): May 21st
6PM EDT/11PM BST/8AM (May 22) AEST
WEEK 4 (AIR):
Journal Prompts & Embodiment Practices
Live 30min Medition (Recorded): May 23rd
6AM EDT/11AM BST/8PM AEST
Live 60min Vinyasa Flow (Recorded): May 28th
6PM EDT/11PM BST/8AM (May 29) AEST
Can't make a live session? No problem! All live sessions will be recorded and sent out to you to keep. Journal prompts & Embodiment Practices will be in pdf form to download and return to anytime you'd like!
Let's come together this May and honour the changing of the seasons we can feel around and within us. Lets honour the elements of this majestic earth and recognise how they show up within us. Lets dissolve the illusion of separatism and celebrate our oneness, our connection, our TRUE NATURE.
WILD ODYESSY BEGINS MAY 1 2024! Don't miss out!!
INVESTMENT: $37 USD (That's less than $10 per week!)
